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What is Vitamin A?

When it comes to nutrition, most of us have heard about the importance of vitamins. And while supplementing with vitamins is common practice, there have been valid arguments in support of consuming vitamins through healthy food sources. What we do know, though, is that the frequent intake of Vitamin A, B, C, D, E, and[…]

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Nasi Lemak Recipe

Nasi lemak started as a humble dish consisting of coconut milk rice, ikan bilis (anchovy) sambal, slices of cucumber, hard-boiled egg and roasted groundnuts wrapped in banana leaf, but has now evolved into a nationwide phenomenon. The once simple dish has grown and evolved to feature accompaniments such as fried chicken, chicken rendang, paru (lung)[…]