GROUP SDN BHD
WAN ROSDI BIN WAN YUSOF No 12-2, JALAN 6/18A, TAMAN MASTARA BATU 5 1/2, JALAN IPOH KUALA LUMPUR, 51200 WILAYAH PERSEKUTUAN 018-274 4095
WAN ROSDI BIN WAN YUSOF No 12-2, JALAN 6/18A, TAMAN MASTARA BATU 5 1/2, JALAN IPOH KUALA LUMPUR, 51200 WILAYAH PERSEKUTUAN 018-274 4095
The holy month of Ramadan is a time for spiritual reflection. Increased devotion, worship and abstention from eating and drinking during specific fasting times is common. In a country like Malaysia, here are some tips on how you can fast safely, whilst optimising your nutritional status and energy so you don’t end up worse for[…]
Some people are just blessed with great genetics. These people can wolf down toast and eggs for breakfast, curry mee for lunch, a double burger for dinner, never hit the gym, and still not break the scale. Your metabolism, whether you like it or not, kind of runs on a preset. If you’re in the[…]