Benefits from the sea

From saltwater and freshwater fish to deep water shellfish, seafood is a beloved delicacy. However, many shy away from seafood with the perception that they are unhealthy. But do you know that seafood is good for people of all ages? There are so many great benefits from eating seafood. It is an excellent source of[…]

Baked scallops with cheese

Scallops are a type of shellfish that has a rich flavour, a springy texture and tastes absolutely awesome. They are tender and delicate with a mild sweetness to it. It may seem like a delicate seafood to prepare, but no worries, scallops are actually very easy to cook. Scallops can be cooked in many ways.[…]